2025-2026 DCC College Catalog 
  
    Jul 08, 2025  
2025-2026 DCC College Catalog

PED 112 - Weight Training II


Credit Hours: 1-2

Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part II of II.

Prerequisites:
PED 111 is a Pre-Requisite. Students must satisfy PED 111 BEFORE enrolling in this course.

Lecture Hours: 0-1
Lab Hours: 2-4