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May 17, 2025
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PED 112 - Weight Training II Credit Hours: 1-2
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part II of II.
Prerequisites:
PED 111 is a Pre-Requisite. Students must satisfy PED 111 BEFORE enrolling in this course. |
Lecture Hours: 0-1 Lab Hours: 2-4
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